{"id":25,"date":"2026-05-31T18:59:22","date_gmt":"2026-05-31T18:59:22","guid":{"rendered":"https:\/\/rehabmedicin.se\/?post_type=rmp_book&#038;p=25"},"modified":"2026-06-27T17:17:18","modified_gmt":"2026-06-27T17:17:18","slug":"breaking-point","status":"publish","type":"rmp_book","link":"https:\/\/rehabmedicin.se\/index.php\/books\/breaking-point\/","title":{"rendered":"Breaking Point"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><figure class=\"wp-block-embed is-type-rich is-provider-amazon wp-block-embed-amazon\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Breaking Point: Burnout &amp; The Way Back\" type=\"text\/html\" width=\"920\" height=\"550\" frameborder=\"0\" allowfullscreen allow=\"clipboard-write\" style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?asin=B0H2X7579X\"><\/iframe>\n<\/div><\/figure><p class=\"wp-block-paragraph\"><strong>Breaking Point: Burnout &amp; The Way Back<\/strong> is a clear, humane guide to burnout, chronic stress, and the slow work of recovery.<\/p><p class=\"wp-block-paragraph\">Written by physician Amir Amiri, a specialist in Physical Medicine and Rehabilitation with long experience in occupational medicine, this book explains burnout as a lived bodily and psychological collapse after prolonged strain. It moves away from shame-based explanations and looks closely at what happens when demand keeps exceeding recovery.<\/p><p class=\"wp-block-paragraph\">The book follows burnout from the inside: the early signs, the body&rsquo;s stress response, the loss of capacity, the changes in sleep, thinking, emotion, identity, work, and relationships, and the difficult question of how life can be rebuilt afterward.<\/p><p class=\"wp-block-paragraph\">This is a book for readers living through burnout, for those close to them, and for clinicians, employers, and caregivers who want a more careful understanding of chronic stress and its human cost.<\/p><p class=\"wp-block-paragraph\">The book explores:<\/p><p class=\"wp-block-paragraph\">&bull; how stress, exhaustion, chronic stress, and burnout differ<br>&bull; how prolonged strain affects the nervous system, body, mood, and thinking<br>&bull; why capable, responsible, high-functioning adults can still collapse<br>&bull; how work, caregiving, identity, perfectionism, and emotional load shape burnout<br>&bull; why recovery often feels slow, uneven, and misunderstood<br>&bull; how rest, boundaries, support, meaning, and changed conditions help rebuild capacity<\/p><p class=\"wp-block-paragraph\"><strong>Breaking Point<\/strong> is serious without being cold, clinical without losing the human story. It offers language for an experience many struggle to explain, and a grounded way of thinking about recovery as more than returning to the old pace.<\/p>\n","protected":false},"excerpt":{"rendered":"<?xml encoding=\"utf-8\" ?><p>Breaking Point: Burnout &amp; The Way Back is a clear, humane guide to burnout, chronic stress, and the slow work of recovery.Written by physician Amir Amiri, a specialist in Physical Medicine and Rehabilitation with long experience in occupational medicine, this book explains burnout as a lived bodily and psychological collapse after prolonged strain. It moves [&hellip;]<\/p>\n","protected":false},"featured_media":561,"menu_order":0,"template":"","class_list":["post-25","rmp_book","type-rmp_book","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/rehabmedicin.se\/index.php\/wp-json\/wp\/v2\/rmp_book\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehabmedicin.se\/index.php\/wp-json\/wp\/v2\/rmp_book"}],"about":[{"href":"https:\/\/rehabmedicin.se\/index.php\/wp-json\/wp\/v2\/types\/rmp_book"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehabmedicin.se\/index.php\/wp-json\/wp\/v2\/media\/561"}],"wp:attachment":[{"href":"https:\/\/rehabmedicin.se\/index.php\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}